Thursday 12 March 2015

Improving Relationship through Couples Counselling

Couples counselling is required for the people in relationship who may be planning for separation or seeking improved intimacy and understanding. In this kind of counselling, the entire focus is on relationship, although each partner should also expect to focus on self-awareness and self-improvement.

When Is Couples Counselling Recommended?

People in relationship seek counselling Brisbane for any number of reasons, from communication problems and power struggles, to sexual dissatisfaction and infidelity. Thereby, counselling is recommended as soon as conflict arises in a relationship, studies reveal that on average, partners will not look for therapy until
they have been discontented for six years. However, the more time has passed, the harder it may be to repair the relationship.


Effective therapy provided by an experienced psychologist will perhaps address many aspects of the relationship, even if communication tends to be the key focus of relationship therapy. When partners repetitively use conflict avoidance or engage in heated power struggles, communication problems develops, resentment grows, and repairs are never made. Counselors or psychologist are familiar with the fact that in order to improve a relationship it  is crucial to teach each person on how to regulate their emotions, stay calm, and use healthy communication skills to resolve issues, and many partners see their communication improved as a result of counselling.